Free · Five minutes · Twelve questions

The Optimization Score

A score out of one hundred, which of three systems is leaking first, and one specific next step. Honest and slightly uncomfortable, on purpose.

Question 1 of 12

Where is your energy at 3 p.m. on a normal weekday?

Why this exists

Normal lab ranges are built from sick people. Optimal is a completely different number. If you have been tired at 3 p.m. every day for a year, that is data, not a personality trait. This score is the first sort. It is not a diagnosis, and it is not a substitute for a real panel read by a real clinician.